{"id":136,"date":"2022-08-21T16:32:49","date_gmt":"2022-08-21T14:32:49","guid":{"rendered":"http:\/\/shaktiyogalabaule.fr\/?page_id=136"},"modified":"2026-03-02T10:12:57","modified_gmt":"2026-03-02T09:12:57","slug":"planning","status":"publish","type":"page","link":"https:\/\/shaktiyogalabaule.fr\/index.php\/planning\/","title":{"rendered":"Planning"},"content":{"rendered":"\t\t
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Planning de nos cours<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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VOUS NOUS TROUVEREZ AU :<\/strong><\/span><\/p>

209 Av. du Mar\u00e9chal de Lattre de Tassigny (acc\u00e8s via Av. Pasteur), 44500 La Baule-Escoublac<\/strong><\/span><\/p>

POUR RESERVER OU POSER VOS QUESTIONS :<\/strong><\/p>

Appelez nous ou envoyez un sms au 07 65 51 76 40<\/strong><\/p>

Envoyez un message personnel\u00a0sur<\/strong> Instagram<\/a> ou Facebook<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Yoga Yin & Yang FR<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Niveau : Tous les niveaux\u00a0<\/p>

Professeur : Suzanne & Noora<\/p>

Inspir\u00e9 par : Yoga inspir\u00e9 de Scaravelli, Yin Yoga, Hatha Yoga, Vinyasa Flow Yoga.<\/p>

Un cours inspir\u00e9 de deux \u00e9l\u00e9ments : le Yin et le Yang.
Le cours commence par des mouvements et des Asana (postures) plus \u00e9nergisants et se termine par des Asana doux et relaxants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Yoga Doux FR<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Niveau : Tous les niveaux – Id\u00e9al pour les d\u00e9butants<\/p>

Professeur : Noora<\/p>

Inspir\u00e9 par : Yoga inspir\u00e9 de Scaravelli, Hatha Yoga, Yin Yoga<\/p>

Un cours de yoga tr\u00e8s doux pour lib\u00e9rer les tensions et les blocages dans le corps et l’esprit.
Vous quitterez ce cours en vous sentant d\u00e9tendu et renouvel\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Yoga Energisant FR<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Niveau : Accessible si vous avez d\u00e9j\u00e0 pratiqu\u00e9 le yoga<\/p>

Professeur : Suzanne & Noora<\/p>

Inspir\u00e9 par : Yoga inspir\u00e9 de Scaravelli, Hatha Yoga, Vinyasa Flow Yoga<\/p>

\u00a0<\/strong>Une s\u00e9ance de yoga \u00e9nergisant pour r\u00e9veiller et recharger le corps et l’esprit.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sunday Chill<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Niveau : Tous les niveaux – id\u00e9al pour les d\u00e9butants<\/span><\/p>

Professeur : Noora<\/p>

Inspir\u00e9 par : Yoga inspir\u00e9 de Scaravelli, Yin Yoga<\/p>

‘Sunday Chill’ est ax\u00e9 sur la respiration, la m\u00e9ditation et les mouvements doux. Une fa\u00e7on agr\u00e9able et d\u00e9tendue de terminer la semaine.<\/p>

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Yin Yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Niveau : Tous les niveaux\u00a0<\/span><\/p>

Professeur : Noora<\/p>

Inspir\u00e9 par : Le Yin Yoga est bas\u00e9 sur la m\u00e9decine traditionnelle chinoise et se concentre sur le travail avec le Chi (force vitale) et les m\u00e9ridiens (lignes d’\u00e9nergie).\u00a0<\/p>

La m\u00e9thode utilis\u00e9e \u00e0 Shakti Yoga est appel\u00e9e Embodied Yin\u2122\ufe0f combinant de longues positions soutenues (\u00e0 l’aide de blocs, de bolster, de couvertures, de ceintures) avec des mouvements lents. Cette pratique est un excellent moyen d’\u00e9quilibrer le niveau d’\u00e9nergie du corps et de l’esprit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Planning de nos cours VOUS NOUS TROUVEREZ AU : 209 Av. du Mar\u00e9chal de Lattre de Tassigny (acc\u00e8s via Av. Pasteur), 44500 La Baule-Escoublac POUR RESERVER OU POSER VOS QUESTIONS : Appelez nous ou envoyez un sms au 07 65 51 76 40 Envoyez un message personnel\u00a0sur Instagram ou Facebook Yoga Yin & Yang FR […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-136","page","type-page","status-publish","hentry"],"yoast_head":"\nPlanning - Shakti Yoga La Baule<\/title>\n<meta name=\"description\" content=\"Un petit studio de yoga 'cozy' \u00e0 La Baule, pr\u00e9s du centre ville (avenue G\u00e9n\u00e9ral de Gaulle). Chez Shakti, nous pratiquons en petits groupes, en travaillant en douceur, en cr\u00e9ant une connexion avec la respiration et le mouvement. Vos professeurs, Noora et Suzanne, sont ravies de vous accompagner dans votre chemin de yoga. Cours collectifs et priv\u00e9s. Cours en fran\u00e7ais et en anglais. \u00c9galement yoga pr\u00e9- et postnatal. Yoga pour les enfants et adolescents. Ouvert toute l'ann\u00e9e.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shaktiyogalabaule.fr\/index.php\/planning\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Planning - Shakti Yoga La Baule\" \/>\n<meta property=\"og:description\" content=\"Un petit studio de yoga 'cozy' \u00e0 La Baule, pr\u00e9s du centre ville (avenue G\u00e9n\u00e9ral de Gaulle). Chez Shakti, nous pratiquons en petits groupes, en travaillant en douceur, en cr\u00e9ant une connexion avec la respiration et le mouvement. 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